Showing posts with label Eating Disorder. Show all posts
Showing posts with label Eating Disorder. Show all posts

Monday, March 2, 2015

Purple Everything

 It was a crazy week.

Every day, my Facebook notifications were 20+. I tried to scroll through all of them but once in a while, I'd miss one and see it later.

Purple.

Purple everywhere.

Purple shoes, purple nails, purple cups, purple hair, purple clothes...people were posting purple and sharing it on Facebook to honor National Eating Disorder Week.

It was beautiful. And scary. And overwhelming.

I'd like to tell you that the week was easy for me, that I didn't have to fight my eating disorder because of the recognizable love and support. But it wasn't easier. In fact, it was harder. I felt unworthy of the love. I felt worried that my story being shared over and over would land me in a place where no one would want to be my friend.

But it isn't true. That was ed talking.
My warrior friend, Tc, started this all. I remember when I first read her story and saw that she was asking people to wear purple for eating disorder awareness and then send her the pictures. I wore purple that Wednesday...silently...because I had yet to meet this friend in person and I was nervous.

I wasn't yet ready to open up about the severity of my struggles.

But I cannot believe what this year has done for me. I cannot believe what Tice has done for me.

Seeing all of the purple this week was powerful. Some of my coworkers wore purple on Wednesday and I had to hold back tears. It really touched my heart to see the support.
 On Wednesday, I decided it was time to put some wild color in my hair again and obviously I chose purple. I love it so much and am so happy I did it.

All week, friends were tagging me in their purple photos. These are just a few of them...




 And every day as I struggled to feel worthy of this love, I was able to keep going as I would stare at these pictures.

Saturday came and I was getting super excited for the National Eating Disorder Awareness walk the next morning. Last minute, I decided to make shirts for everyone we were walking with (15 of us total) so I stayed up late and painted NEDA WALK 2015 on all of them and on the back of each, I wrote "I walk for..." and filled in the blank with a personal message on everyone's shirts. Tc's family did the walk with us and I made each of them a shirt that said, "I walk for my (daughter, sister, aunt, mom, wife, etc)."
 As I walked behind my beautiful children and read the messages on their shirt, I was overwhelmed with gratitude for the beauty of my life. We had talked ahead of time and I had explained a little bit of why we were doing this walk. Both of my children were proud to do it for their mom.

 Princess had a blast pushing the jogging stroller most of the walk.
 Tc and I had different shirts than everyone. Mine said, "I walk because I have worth" and hers said, "I walk because I am a warrior". We did this walk for ourselves. We also did it for others who have or are struggling with an eating disorder.
 Even the baby got NEDA pants. I painted NEDA on the bum and the front knees said NEDA 2015. Everyone loved her pants and she looked adorable.
 Not only did I walk for myself, I walked to teach my children a little about eating disorders and how real and scary they can be. I had the opportunity to have so many talks with them this week on body image and loving ourselves.
 I am so proud of them for taking that journey with me and being so willing to walk for their mom.
 If you didn't know, Princess and I are pretty similar in personality. :)

 Princess and Bella are two of my favorite girls in the whole world. I love both of them so much. Bella is Tc's daughter and it was so fun for these girls to be able to walk with each other.
 They are both brave warriors.
It was an incredible time and as we drove away from the Phoenix zoo, my daughter said, "Mom, can we please do that walk again next year? I loved it." And the answer to that question is yes.

We will do that walk every year we are able because it is personal. I have fought and continue to fight my eating disorder. It might seem like it isn't that big deal. Maybe it seems like I'm doing ok because I'm not a size 0 and my bones aren't sticking out---but eating disorders come in all shapes and sizes. This is real for me and I hope and pray I will be able to teach my kids to honor and love their bodies, no matter the size of their clothing or the blemishes on their skin.

Saturday, February 21, 2015

National Eating Disorder Awareness Week 2015

  I am a survivor.

Every day, I am a survivor.

I am a survivor of my eating disorder.

Not every day is easy. In fact, most days are really hard. I have to fight the lies in my head all of the time.
 They tell me I'm not good enough. They tell me not to eat or to purge after I eat. They tell me I will never be loved if I'm not skinnier.

They tell me lies.
 For NEDA week, I will be wearing something purple every single day. This fight is so close to me. A year ago, for the very first time, I opened up about my past struggles and how they've affected my current struggles.
A year ago, I was dying. I was killing myself physically and mentally. Every day was consumed by the numbers on my scale.
But the numbers didn't actually make a difference. If they had gone up, I would continue on with my eating disorder habits. If they had gone down, I would feel proud that I was making progress and I would continue on with my eating disorder habits.

Recovery was something I feared. I didn't want it. Because to me, recovery meant weight gain and weight gain meant worthlessness and worthlessness meant loneliness. There was hardly ever hope during that time.

I put myself through nine months of hell. I take full ownership of all of my decisions. I can remember when I started the divorce paperwork that my decision to stop fighting my eating disorder was conscious. I felt trapped and I believed that control would feel so good.

But that conscious choice turned into an addiction and that control I had felt at first disappeared and in it's place, I found myself bound by something much more powerful than I thought possible.

I was hanging on, telling myself I was invincible to the death my friends were claiming would become my reality. I couldn't possibly die.

And the thing is, I didn't die. {obviously...} Oh how grateful I am to be alive and healthier than I was a year ago.

It was on a late Saturday evening a little less than a year ago that I knew this had to stop. I was staring at the grey walls in my family room filled with pictures and memories. I had failed a class and barely passed the others. I had disconnected from my friends and family. I had passed out on multiple occasions. I had stopped my counseling appointments. I was done creating more messes.

So I grabbed my scale and I walked out the back door...
 and I smashed it over and over with a hammer. And when the hammer didn't do the job well enough, I grabbed a shovel and finished it up. I couldn't take it anymore. In that moment, I didn't want to weigh myself ever again in my life! Because at the time, I was weighing myself upwards of 8 times a day. It was ridiculous.

As I said goodbye to the piece of plastic that had given me such a sense of security, all the while entrapping me into believing that my worth equates to a number, I was so afraid of the recovery process. I didn't think I could stop.

It took a while. It wasn't easy at all. I was a mess for a while as I tried to figure out how to eat like a semi-normal person. I made goals and charts and tried to conquer each week, day, hour, or even minute at a time. I wrote positive affirmations on my mirrors and started giving myself personal pep talks in the mirror.

I could do this. I WAS doing this.

It was hard to notice the weight gain. It's still really hard. And I'm actually not in recovery yet. My physical actions have changed immensely but the voice in my head hasn't. My beliefs haven't.
But I'm working on that. I'm working on exchanging what I once believed to be truths and exchanging them for real truths.

The real truth is that I am a worthy human being. I am capable of greatness. Any man in this world would be lucky to have me. I am an incredibly person. I am smart. I am compassionate. I have so many qualities that make me amazing.
And my body is already beautiful. My body has given me two beautiful children. My body has danced and tumbled and can still do some pretty cool stuff. My body gets me where I need to go.

I have worth because I am me. 

***********************************************************************

Did you know?


 We are all fighters. 

Whether this is your personal fight or not, will you join me in wearing purple this next Wednesday to celebrate life and love? To make others aware of the seriousness of eating disorders? To help the ones who are struggling know that they are not alone?

There are so many reasons to join me.

If you do decide to wear purple on Wednesday {or another day this week}, will you send me a picture? My friend, Letice, is making a video collage for NEDA week and is going to use all of the pictures.
 Everybody knows somebody. 

This fight is real and it is scary. Please remember that your worth is not determined by your physical appearance. You will always have worth. No one and nothing can take that away from you.

And with that, I leave you with a beautiful poem I read today that gave me goosebumps.

“eat, baby.
eat.
chew.
please.
I know it hurts. I know it doesn’t feel good.
please.
I know your hunger is different than mine.
I know it doesn’t taste the same as mine.
imagine you could grow up all over again
and pinpoint the millisecond that you started
counting calories like casualties of war,
mourning each one like it had a family.
would you?
sometimes I wonder that.
sometimes I wonder if you would go back
and watch yourself reappear and disappear right in front of your own eyes.
and I love you so much.
I am going to hold your little hand through the night.
just please eat. just a little.
you wrote a poem once,
about a city of walking skeletons.
the teacher called home because you
told her you wished it could be like that
here.
let me tell you something about bones, baby.
they are not warm or soft.
the wind whistles through them like they are
holes in a tree.
and they break, too. they break right in half.
they bruise and splinter like wood.
are you hungry?
I know. I know how much you hate that question.
I will find another way to ask it, someday.
please.
the voices.
I know they are all yelling at you to stretch yourself thinner.
l hear them counting, always counting.
I wish I had been there when the world made you
snap yourself in half.
I would have told you that your body is not a war-zone,
that, sometimes,
it is okay to leave your plate empty.” 
― Caitlyn Siehl

Tuesday, February 17, 2015

365 Days of Divorce

 I wasn't quite sure what I expected to feel this week because the feelings I had these exact moments a year ago were quite confusing.
When the papers arrived in the mail with the date stamped February 18th, 2014, I knew what they held. In that large manila envelope was a series of paperwork, all signed and dated by a Maricopa County judge.

It was over.

Seven years of the life we had built were over.

Goodbye, commitment.

It all seemed so broken.

But I had been waiting for those papers because I wanted things to move on. I think I figured if those papers came, I could feel a sense of closure and healing.
That didn't happen. 
Instead I panicked. I turned to the comfort of my eating disorder. I started failing classes. I was full of anxiety most days. I cut off my friends and family slowly.
I didn't realize just how badly I was hurting. I didn't realize how much fear was the deciding factor in my daily choices.

This morning, I was on the computer and thinking about a year ago and the 6 months before that where the separation and lawyer meetings and fights and anger and figuring out custody were pretty much running my life. I looked up pictures from that time---I found the pictures I had uploaded 2 days before he left me. None of them had been edited or saved correctly on the computer. I don't think I had looked at them at all since sliding that memory card into the computer that day because two days later, my life was so drastically changed.
My kids seemed so little back then. I wish I could've bottled them up like this and protected them in so many ways. And then I think about it and I'm glad they've gone through it with me because my kids are some of the bravest I know. They have had to learn a lot about themselves throughout the past year and a half.
 The thing about divorce is that you and your ex-spouse are in charge of how things go.
In the beginning, these questions are started with: Who is filing the paperwork? Will you get lawyers? Who stays in the house? How often do the kids go from one house to the other? Who pays the other or is it evenly split? 
Those questions seem kind of obvious with divorce. Everyone has to figure them out.

But then there are the questions such as: What goals do we have after our divorce? Are we working together to keep our kids healthy and loved? Are we fighting in front of them? Are we going to swallow our pride and treat each other with respect? Are we going to allow the kids to be with the both of us in the same room?
 It's confusing sometimes. 
None of those questions were answered in a day. I've thought about all of them multiple times throughout this past year. I've figured out my personal boundaries and then changed them a few times to make sure I feel safe. I've prayed about my childrens' needs and tried my best to make sure they are ok. In fact, that alone has been the cause of a lot of my anxiety.

I want my children to come out of this as emotionally healthy as possible.
 And I believe they will.

Not only because of what I do for them but because of what their dad does for them. I don't need a marriage contract to know that he is a good dad. He has learned to be there for them too.

My anger toward my ex-husband has eased an incredible amount in the past year. I am working on forgiving him and I believe with the help of my Savior and His atonement, I will be able to completely heal and find my heart at peace.
 I really CAN believe it has been this long. In fact, it feels like it's been even longer. I feel like I've been single for years and I'm kind of, sort of, REALLY ready to change that.
But...God's timing is not my timing...and for today, I'm ok with that. Actually, my heart and my brain don't quite agree on what "my timing" should be anyway so I think it's best to just trust that God knows.
In the meantime, we are a year stronger and wiser. I really would never trade these past few years for anything. I know not everyone would say that and it may seem odd. It's not that I WANTED to be divorced---I didn't. But this past year has taught me just how capable I am of being on my own. I have grown up a lot and have become a much better person. I find myself looking at the entire world differently---more lovingly than I did before. I find myself realizing that sometimes the people we think are the meanest and rudest are the people who need us the most. Often times, the people not smiling are hurting inside and are longing for human connection.

Living with empathy is a much better way to live life. I wouldn't change the infertility or the divorce or the many 'disorders' I have on my medical records. Each and every time I am given something, I learn a whole slew of new things and I become a better person than I was before.

It's weird to think that I've only known about The Togetherness Project for a year because those people that I've met have been life-changing for me. It's weird to think that a year ago, I still didn't know why my marriage had ended. That came later. And although I have many days where the effects of my failed marriage haunt me, I know that I am strong enough to live with the memories and even smile when remembering some of them.

It wasn't all bad. In fact, a lot of it was good. 

Most importantly, I am grateful that it all happened. I am grateful for seven years of a marriage. I find myself learning from those experiences every day. I wouldn't change it. That took a while for me to be able to say. For a while, I blamed myself for getting married in the first place. Who does that at 19?!! (just kidding, to all of my teenage married friends) I didn't know if I could forgive myself for making what I had decided was a stupid decision.

But without my marriage, I wouldn't have my children. Without my marriage, I wouldn't have Togetherness or my ward family or the extended in-law family I was able to fall in love with for seven years. And without my divorce, I wouldn't be the person that I currently am. I probably wouldn't be pursuing a bachelors degree in Human Development and a masters degree in Counseling.

It isn't that staying married would've been horrible. It could've been amazing. We had the choice to make it amazing---and we did not both choose for that to happen.

Three hundred and sixty five days of this life---and I have faith that we will all be ok. 

Sunday, December 28, 2014

I Am Enough

Why is this so easy to forget?

The words look so simple on paper.

You are enough.

12 letters full of truth.


I have been on a struggling roller coaster through hell lately and I'm trying to swim up for a breath of air.
It's been quieter this time, slowly seeping through the cracks of the warrior walls I've been working so hard to build. It wasn't a sudden change but I may not be telling the truth if I said it wasn't expected. I think somewhere deep down I knew my work wasn't over. Deep down, I knew I didn't believe my own recovery words.

But although my fight hasn't ended, I haven't given up. In between the really low moments, I take a deep breath and become more authentic and empathetic. I learn new things. I am able to understand more.

I find myself longing to just be home with my children and realizing just how important my life is with them in it. I find myself wanting a marriage that will last through eternity and trying to work toward whatever that will look like when the time comes. I find myself reciting affirmations in the mirror every morning when I get up.

I've come on here to write this post five different times in the past few weeks and each time I try to finish it, I am pulled away by children or I get frustrated because 'authentic me' is afraid of this blog. Authentic me doesn't know which learning experiences to share and which ones to save for face to face conversations. I'm pretty much an open book. I try to be that way because I believe God gave me experiences that can help others. I want to share my life with whomever needs to hear it. Sometimes I just struggle with what that looks like.

My life has changed so much in the past 2 years. I went from struggling to find friends to having so many friends that I want to spend my time with. I went from married to single. But most importantly, I think the reason I would never in a million years change these past few years is because of how much I've learned about life and love and happiness.

I struggle every day of my life with the thoughts that "I'll be happy once I'm married again". I thought that marriage is what made me worthy. Marriage meant somebody loved me. But although I genuinely still struggle with those beliefs, there is a part of me that knows it isn't true.

First of all, sadly, marriage does not guarantee someone loves me. A good marriage is made up of two people who are willing to be authentic with each other and strive to meet the needs of their partner. I wish I could say that is the case with all of our marriages but it isn't.

As a young 19 year old girl, I thought marriage was going to fix all of my past problems. I was marrying a returned missionary in the temple. He was supposed to be perfect. We would have five children and I would stay home while he finished school and provided for us and LIFE WOULD BE GRAND, DAMNIT! I know...it's quite laughable now. Now that I am on the other side of my fairy tale life, I can see how detrimental that kind of thinking is. Because life isn't some fairy tale and I think if we could all learn from our experiences the way I find myself learning, we wouldn't want it to be a fairy tale. 

Marriage doesn't fix problems. Ugh. Groan. Sigh...
I feel like I've heard that message a million times. Suzanne, getting married won't fix your problems. And yet, I find myself arguing, "Well, maybe marriage doesn't fix everyone's problems but surely it'll fix mine..." because I'm all sorts of stubborn and I like to argue with reality.
But the reality is that marriage doesn't fix problems. This is something that has taken me a while to really grasp. Because if marriage gives me worth, it certainly would fix half of the problems I currently have. I've fought with these ideas time and time again but what I've learned is that the above statement is true.
Although marriage can be beautiful, it isn't going to fix your problems.

This is one of the reasons I still fight for myself and my recovery. I want to be married and I know a marriage would fail or at least be much harder if I step into it still entrapped by an eating disorder. I understand that...and so I fight.
I fight for myself and for my future. 

I was talking to a friend about this the other day---about how I believe it's possible to love my life without loving myself. It seems kind of backwards. You would think if I'm not happy with who I am, I wouldn't be happy with what I have but the truth is, that is my life most of the time. I struggle to look at myself in the mirror and believe that I am enough. I spend a lot of time thinking about the "if only's". But I recognize the good all around me. My friendships, my family, my children---each one brings so much light into my life.

I want to believe that I am capable of greatness. I want to believe that I can love myself fully someday.

It has been a long journey and I expect it to continue. But I often think about the future, when I'm old and gray and am looking back on the past. I imagine it will be truly amazing to be able to see the whole picture and realize that I never gave up on myself.

Because warriors don't give up.
And I am a warrior.

Wednesday, November 12, 2014

Happy Birthday to Me

 "There's no one alive who is youer than you."

A month ago, I was trying to come up with ideas for my birthday post. I wanted something different and more vulnerable than the things I normally post---and might I add that I feel like I post a decent amount of vulnerability here.

When I woke up that morning, the only thing that seemed to fit was to thank God that I have been allowed 27 years of learning and growing on this earth. Whether 27 sounds old or young to you, it is such beautiful thing that 27 has brought me to this particular point in my life.

With 27 years of bravery under my belt, I realize just how many incredible things I can do.

A few months ago, I was working hard to get my ariel. I know, weird, right? I used to be able to tumble back and forth but never in my life had I successfully done an ariel. I decided 27 is going to be the year. So there you have it. Sometime this year, I'm going to be able to do an ariel. Impossible is not really a word I believe in.
Twenty-six was a huge testing year for me and I'm ok with that. Without this past year, I wouldn't be the Suzanne that I am.

Although there has been pain, I have gained confidence in my ability to be a single mother, a working mom, a student, and a good person. I am proud of who I am. I am proud of the things I have done.

I've hated myself a lot of this year. I remember days where looking in the mirror and seeing any kind of beauty seemed impossible. I remember thinking I'd never love myself or be loved again. I remember looking at my stretch marks and all of my imperfections from having kids and wondering how anyone would choose to marry someone like me.

But this year, I've learned that whoever ends up with me will be lucky because I have worth. For every negative thing that can be said about me, there are ten positive things to counteract it. I have the ability to love and be loved. I was a good wife. I will be a good wife again someday.

I am doing the very best that I can and that's what matters.

The other day, I was at the doctor's office and I had to be weighed. You guys, I was panicking! I have not weighed myself since I started eating disorder recovery because I'm working so hard to see my worth without a number attached.
Anyway, I saw my weight. Hmm. Ten pounds heavier than a few months ago.
A few months ago, that would've sent me into a spiral. But a few days ago, it didn't. Instead, I was grateful. I was grateful what that ten pounds represented. It represents strength and recovery and health and happiness. It represents becoming whole again.
I was surprised at my own reaction. I was surprised that any amount of compassion was able to be focused from me to me.
I was able to see straight through that number and find beauty. I was able to love the person that I am right now instead of panicking and wanting to change everything about her.

I'm a warrior. I've said that a lot this year. Sometimes I've believed it and sometimes I've said it because I wanted to believe it.
Today I believe it.

Instead of fearing the future, I plan on punching fear in the face and showing life what I'm made of.

So for my birthday post---a month late---I wanted to share a side of me that you may not see very often. I love music. In fact, music is definitely in the Top 5 of things that helped me through divorce. So many times I would be driving and crying and a song would come on the radio that comforted me and reminded me that I am going to make it.

In some of my darkest hours, the place where I turned for peace remained the same.

Friday, September 19, 2014

Breathing, Living, Learning, Growing

I am a huge fan of music. Music helps me cope with a lot of things in my life, especially this past year.
Lately, I've been going back to the same two songs most days.

Colbie Callait's 'Try': I have been listening to this on repeat as I sit in the carpool pick up lane at my daughter's school and start to feel anxious because that 20 minutes in the carpool lane is often my only quiet time to think about life. I turn it on when I look in the mirror and realize I was brave enough to fight my eating disorder and get myself in recovery months ago and now I'm here---and it seems like just yesterday I was there. And then I start to worry because am I good enough? Am I pretty enough? Am I smart enough? Am I a good mother? Am I worthy of someone marrying me and taking on the responsibility of my children? Will I be wonderful enough that a man would choose to do that when he could marry someone who doesn't have kids and an ex husband?

These are real thoughts and they run through my head a lot. A lot.

"You don't have to try so hard. You don't have to give it all away. You just have to get up. You don't have to change a single thing."

I feel so unworthy of dating. I feel so unworthy of love. But Colbie helps me remember how hard I'm trying and how I don't have to do that. The right guy and the right friends will love me not for how hard I try but for who I am---for who I am right this very moment.

Christina Perri's I Believe is also at the top of the list. Everytime I hear the last line of the chorus, I can feel in my heart the exact words being sung.

"I have died so many times but I am still alive."

Because I have died. I have felt loss and abandonment and insecurity times a thousand this year.

But I am still alive. I am still fighting. I am still moving on with my life.

I'm trying to be the mom my kids need and the provider they need and still be me and do things for myself.

If you're wondering how well that's working for me, refer to my mention of anxiety above...

But this is life and I'm fighting through it. I'm still breathing. I'm still waking up every morning.

These past few weeks have had a lot of hard moments intertwined with the normal busy chaos. I was planning a trip to Las Vegas with some friends and in that same week, Spidey started having meltdowns that I was leaving him so much.
I tried to spend quality time with both kids before leaving but as I drove away that night, I felt so much guilt. Because although I knew I needed some time to myself, I felt like the worst mother for walking away at the worst possible time.
I was having an incredible time. The days were some of the best I've had in a long time. But each time Spidey would call and cry, I would feel so torn between relaxing and just getting back to him and holding him.
Each day, I was laughing and relaxing and having some of the best conversations with some of my favorite people and each night, I prayed so hard that Spidey would feel comfort and that he could just enjoy his time with his dad.
Just leaving on this trip was brave for me. I have never been on a girls trip that didn't involve family members. I knew that when we started planning this, it would be tricky. Because although I have a few friends I tell everything to, I have so very many friends who mean so much to me and I've never been a fan of "clicks".

But it ended up being totally fine and I'm grateful for that because I worried about it. And I'm not the only one who worried about it.
These girls have been through a lot with me. Three of them spent the evening at the temple with me the night my husband left me. The other two have been equally incredible this year. I know this trip wasn't just planned by me and it definitely wasn't for me alone but it certainly was a perfect way to remember where I was a year ago and look at where I am today.
These friends were some of the first to know what was happening as my separation turned into divorce and they have checked in on me, even when I just wanted to stay in bed all day and cry.
Visiting the Las Vegas temple was high on my list and I'm so glad we fit it into our weekend because it was one of the highlights. I had the opportunity to really feel peace and relax and I stopped worrying about the kids for a while and think about what I needed in those moments.
Did I mention I was brave enough to wear my Porn Kills Love tshirt as we walked down the strip of Las Vegas?

The second we decided to go to Vegas, I knew I wanted to wear this shirt because this subject is something I believe so strongly in.

This is something I will never back down from. Ever.

As fearful and intimidated as I get around people, I just cannot take a back seat when the subject of pornography is brought up.

This week, in my Philosophy of Sexuality class, we watched an amazing video by the XXX Church about how porn kills. It was powerful and yet, I already knew what most of my class would think about it. As the video started, so did the snickers. The girl in front of me kept whispering to her neighbor, "That's so dumb. Porn kills what?!" and I wanted to shout, "PORN KILLS LOVE! IT KILLS MARRIAGES AND FAMILIES AND CAREERS!"

I could feel my heart beating all the way from my forehead to the tips of my toes. I felt like the video was going on forever and I wanted it to end because I knew what would happen next.

When it finally ended three hours eight minutes later, my teacher asked what our thoughts were and without another second, my hand shot up in the air. I took a deep breath and said something very similiar to this:

I know that my opinion won't be very popular among this class. I could hear the snickering and the confusion of what porn kills. I could see the eye rolls and the shaking heads. And I get it. Before last year, I didn't quite understand what pornography was capable of either. But my marriage was ruined because of pornography. My husband left me last year and my kids have had to endure our divorce and all of the pain that comes with their feelings of abandonment. Porn kills love and even if you think that statement is dramatic, I am living proof that it can be a true statement.

Pornography addiction has caused enough trauma in my life that I no longer am willing to sit in a room and not share my opinion if the subject is brought up. I knew I would not have an audience of people who understood what I have lived through but I will never regret that opportunity I had to share a part of my story with a room full of young college students.

I used to view pornography as bad mainly because of my religious beliefs but I never really knew what an addiction to pornography is capable of doing to an individual, to a marriage, and to a family.

There were some hard moments, walking around Vegas and seeing pornography and a lot of other things that made my heart so sad. This really is the world we live in.

I guess if I could just have one wish come true from all of the things I've learned it would be that each and every one of you who decides to click on my posts and read my words will do whatever you can to protect your families from pornography. And also that you'll love the people around you and have compassion. We can't understand everyone's situation but we can make a goal to try and remember that everyone has a story and everyone has trials. Try not to be hard on the people around you.


I am still alive tonight, friends. Although I've been so broken for so long, I see healing and the possibilities that come with moving on. When I look back on everything I've done this past year, I am hopeful that this next year will be full of even more growth.

God stretches me and teaches me and I am trying my hardest to learn what He wants me to learn.

Saturday, August 2, 2014

I Am Here

I am here.This is exactly where I am.
Right here.

I've been thinking a lot the past few days. I do that sometimes---think. I am nearing my year mark of living on my own.
A whole year.
I kind of can't believe it but at the same time, it feels like it's been longer. It depends on the day.

In this year I have slept in my bed alone, not had help with baths/bedtime 75% of the time, made grown up decisions on my own, finished two semesters of school, juggled friend time and kid time and now 'single people' time, been the "room mom" at Petey's school, taken my kids to extracurriculars, taken trips by myself with the kids, and I've even gone on a few dates.
Divorce life is weird. It just is. It's hard and weird and messy and I'm still figuring out how I should navigate this new life between kids and being single and my many, many married friends. It's tricky a lot of the time.

I've gotten more babysitters in the past year than all of the previous six years combined. I'm so grateful for all of the help and the prayers and the late night talks. A whole year has gone by and I still feel surrounded and supported by the people who love and my children.

I felt a strong impression to start writing this blog back in 2009, right after my son was born. At the time, my post-partum depression was pretty rough and I needed an outlet. But most of my posts were crap. Most of them weren't real.

I wanted so badly to write about real things the first 2.5 years my blog existed. But I wasn't brave enough to share my life.
Then infertility happened. I needed this outlet. I needed to write my feelings about what was happening and I wondered if others needed to hear it as well.
Judging from the comments and the emails, they did. People related to my words. I learned a lot of stories from a lot of people that came from all different walks of life.

Since then, I've decided to keep my blog as real as I can. Although not everything is blog appropriate, a lot of the things I'm passionate about are. Everytime I write, I put effort into my words.

But along with being so real, I take some risks.
Any person can come here and see that:
I am divorced. I am passionately against pornography. I have two kids. I have an eating disorder. I'm kind of crazy.
{Although that last one isn't proven...}
One of the hardest parts of having a blog is that everyone gets to know about you before you get to know anything about them. It's something I choose everytime I push publish.
I know it's a risk. I know a lot of the people that read my blog don't personally know me. I can't force you to trust me or believe in what I am saying. Many of you won't and that's ok with me. But this is my side of the story. It is a story I get to share whenever I want because it is mine. I do hope that when you read, you see a little piece of my heart. I hope you see that I am a genuine person.

Because I haven't quite decided if you knowing so much about me without me trusting/knowing you is a good thing. I still feel like it's right to be doing this and putting my words out there for everyone to read but that doesn't always make it easy. It is still scary a lot of the time. I still think long and hard before submitting my posts and sharing them on Facebook.

Because this is my real life, people. These are my ups and downs, my good and my bad, my faith and my fear. These stories aren't made up. They happen in my life. The emotions I write about are real emotions.

I am scared every time I come on here but I am also brave. I feel like this is one of my callings in life. I don't see a point in trials if I don't turn around and help someone overcome their trial through my empathy and understanding. I come here to help sort out my thoughts but also to help you, maybe just one of you. It's ok with me if it's just one of you. I am here to show you that you are not alone.

That is a truth that I know without a doubt.

You are not alone.

Monday, July 21, 2014

God Loves Me: Lessons from a 4 year old

 I find it appropriate that this post came to mind on a night where I am snuggling up next to my favorite little boy while his sister spends the night at her grandparents.
Spidey and I have always had a special connection. From the time he was a baby, I would wear him around the house in the sling or moby wrap and he would stare at me with his perfect hazel eyes. I always had this strong feeling that he was going to help me in some significant way, I just didn't think it would start at such a young age.
 My eating disorder started to take over when the divorce became reality. I was done. I couldn't handle life. I couldn't handle the fact that I was overweight and worthless and that he probably left me because I was no longer good enough for him.

I was trying to hold on and fight for my children. I had been doing well for eight whole years and I was scared that I was breaking. How could this be happening? How selfish am I that I couldn't fight hard enough for my kids?
I blamed myself and shamed myself every day. I believed I was stupid for not taking care of myself when I should've had my focus on the aching hearts of my children. Why was I so selfish?!

I was struggling in school and struggling with friendships. I needed help but I was pushing people away because I no longer felt worthy of the friends who had been there from day one. Honestly I felt worthy of no one.

Once I found out about the pornography addiction, I broke. I couldn't hold on any longer. I was done. My counselor had seen that things were getting worse and we had talked about how I might need an eating disorder therapist but I hate change and I had learned to trust her. I didn't want to leave. Cancelling my final session with her was an extremely hard thing for me to do. I sent that text as quick as I could before I could back out of it.

And when I say I broke, I'm telling you, I completely broke. My final breaking point will be left detail-less on this blog because it is too hard for me to re-live but I knew I needed to heal.

The night of my eating-disorder-hell-wake-up-call, I was texting a friend and I was struggling to believe God loved me or that anyone loved me. I was trying to put groceries away and right then and there, I fell to the floor and started sobbing uncontrollably. I felt so alone and broken and scared.

I was laying on my cold tile floor when I saw a little red headed boy peek his head around the corner. It was late so I was surprised to see him there. And as soon as I noticed, he was gone. I figured he had gone back to bed and I was in no condition to pick myself up yet so I layed there and continued to cry.

But without another second to think, that little red head came back around the corner, this time with two pillows and a blanket. He lifted my head up and placed a pillow underneath and then he layed down beside me and pulled the blanket over both of us. And he said to me, "Mom, I'm just going to lay here with you until you feel better." and we layed there and I cried and he wrapped his arm around my neck.
A four year old boy was prompted to do what God knew I needed that night. A tiny four year old boy.
 I felt God's love that night. I felt His presence and I trusted that He would be able to help me overcome this trial in my life.
I can do this with Him. I can do it with the people He has placed in my life to give me strength.

It was the most beautiful ending to one of the worst days I have ever experienced.

I think back on that experience and I am in awe of all the things my son has taught me in his four and a half years on earth. He taught me an extremely important lesson that night, a lesson that has helped me continue to fight and recover and beat the crap out of the nasty lies in my head that tell me I'm not good enough.

I have learned that I will always have an eating disorder. But I am a fighter and I am strong enough to challenge the lies in my head and recognize them as lies.

I am so thankful that I can look back on some of my darkest days and compare them to where I am now and realize I have done this. I have fought to get here and be this new person and have the courage to continue on with my life and make it a beautiful life.
Spidey will always be my baby boy. Always. And I will never forget the time he reminded me just how much God loves me.

Thursday, July 17, 2014

One Truth, A Thousand Lies

I am a chain breaker. A lot of hard things have happened in my life and I want to be the one to fight them, to challenge them until the chains are broken.

Addiction is full of chains. Addiction is full of heartache and lies and secrecy.

I am the addict and the person affected by addiction. I have had to re-learn how to live life since April because in some really dark moments, my world was shattered and everything I had trusted as truth had turned to lies.

It only took one truth to learn about so many lies.

I don't know if I've ever felt lower than I did in April. Maybe as a teenager I got close, maybe a little bit when I was first diagnosed with infertility, but never quite as brutal as April.

Journal entry from February 2014: The thing is, if I would've been a different person, maybe none of this would've happened. If I would've been more patient or less controlling with him, maybe he would've loved me more. And if I would've taken better care of myself and stayed skinny, he wouldn't have left.
Now that he's gone, I don't want this to happen again. I want to be a different person so I don't drive anyone else away. I want to change some of the main things I used to like about myself because it's more important that other people like me."

When I wrote those words, I never intended to share them with anyone besides my counselor. They were raw surfaced emotions I was feeling about the things happening in my life. And unfortunately, they happened to be feelings I had and wrote about before April, when I found the missing puzzle piece to my broken marriage.

So you can imagine how much worse I felt after finding out I had been second (or third or fourth or fifth) to the devil's internet for years. You can imagine how discarded and empty and worthless I felt when I realized I was broken in a thousand places.

But God knew I wouldn't be able to handle it on my own. He had already set up the support and love I would need during this extremely confusing and dark time.
Some family members thought I already knew about the addiction because I attended The Togetherness Project and in the main description, it states: Join with other courageous women who are gathering together in a spirit of sisterhood to help overcome the betrayal of trust and emotional pain associated with a loved one's pornography addiction and/or infidelity.
Yeah, surprising, isn't it? I honestly didn't know.
I was attending the project because a friend had invited me. I was going through a divorce, life felt super messy, and I welcomed any and all support in the form of a sisterhood.
And support me, they did.

I've learned a lot about pornography addiction in the last three months than ever before in my life. I've written an essay for school on the subject, I've discussed among friends, and I've read a ton of statistics.

I've become a fighter because I feel like it is a part of me. I feel like I can make a difference just by bringing awareness to the *fact* that pornography kills love.

Artificial love is not the same thing as real love.

Satan is trying and he is succeeding. Men and women are getting lost in the internet world of pornography and most of them are feeling an incredible amount of shame and worthlessness because they can't just kick their habit.

Within my church, we often shy away from talking about the nitty gritty of pornography addiction because it is uncomfortable. I've heard people preach that "good men/women don't look at pornography" and it makes me want to throw up because guess what? THEY DO!

Good men and women are trapped in this world full of lies and heartache, not only for themselves but for their spouses or future relationships. These aren't disgusting people, they are our family and friends, our very own loved ones! They are struggling in secrecy because if they came out and talked about their addiction, they would risk judgment and people looking at them in a whole different light.

But what makes them different? Nothing, really.

Because it can happen to anyone. It isn't just an addiction for boys or girls or teenagers or adults or poor people or rich people; pornography takes anyone and everyone it can. That's the way Satan set this up.

Did you know that pornography literally changes chemicals in the brain? "On the surface, cocaine and porn don’t seem to have a lot in common but studies are showing that viewing pornography tricks your brain into releasing the same pleasure chemicals that drugs do. What’s more is your brain actually begins to rewire itself because of this artificial stimulation." source

Covenant Eyes states that 9 out of 10 boys and 6 out of 10 girls have been introduced to pornography before they are 18 years old and the average age of exposure is now 7. SEVEN!

The statistics are scary. You can go to either of the websites I linked and you will find more.
I have joined this fight in the way that I can, by bringing awareness and also by opening the discussion about judgment and what our purpose here is; because I highly doubt God would put us on this earth to judge and ridicule each other.

But along with my fight to bring more awareness, I am still a woman affected by pornography addiction. I have still felt a lot of loss and pain and confusion these past few months, mourning a huge part of my life that now seems too painful to remember.

Divorce life brought a lot of heartache into my life. Learning about the pornography brought a heartache I didn't know could even exist.

My eating disorder is one of the main demons I refer to when I talk about my brokeness after our separation. And I've viewed my eating disorder the same as some people might view their pornography addiction or some other type of addiction; it is shameful.

But it is common and I am choosing to open up to you because you may be struggling too. You might be feeling broken and bruised in an otherwise safe-looking world. Because eating disorders tell us we aren't good enough and that controlling our eating or exercising will bring us the happiness we are searching for.

My eating disorder tells me I wasn't as skinny or beautiful as the women in the internet. My eating disorder tells me that he left because of my physical appearance. My eating disorder tells me I'll be happier when I weigh a certain amount or control the hell out of my eating.

Because control is a huge part of this. When my life was pulled out from under me, I felt unstable, out of control, and absolutely defeated.

And if you're wondering the most important lesson I've learned from fighting my eating disorder and fighting the lies it tells me about myself, it is that I am not happier when I'm listening to my eating disorder. I am not happier when I am starving myself or purging to avoid weight gain. I am not happier when I hyper-focus on my flaws and decide I have to do whatever it takes to get rid of them.

I'm not.
Because this girl
And this girl
And this girl
And this girl are ALL the same person and not one of them is better or more worthy than the other.

They are all me. I am every single one of those pictures.

My eating disorder tells me a lot of lies and it is often hard to distinguish between the truths and the false information inside of my brain. I am on a journey to healing myself, learning more about my disorder, and challenging the lies inside of my head.

I've learned that a spouse's pornography addiction can directly coincide with a person developing an eating disorder. Although that wasn't the case for me, pornography addiction seemed to validate everything I had been fighting not to believe about myself for years. It brought a lot of insecurities I already had and magnified them by three thousand.

But I guess I'm here to tell you that it is a fight worth fighting. The life I live, although messy, is beautiful beyond anything I could've comprehended. I fight for my children. I fight for you.

And I'm learning that I am worth my fight too. I am worth more than any amount of money or weight or artificial love. I am worth fighting for. 
We are all worth fighting for.